Róise Connor

I have specialised in Pilates for over 7 years. I am mainly based in Physiotherapy Associates in Glengormley where I take small specialised classes and private sessions in Matwork, Small Equipment and Reformer. I also have a number of drop in classes in South and West Belfast, including 2 community classes that are open to everyone, the proceeds benefiting the communities of West Belfast where the classes are based. I am passionate about Pilates, verbal and physical communication are a very important part of my teaching technique. My classes and private sessions are suitable for all ages, gender and abilities, they offer a full body work out on either the mat and or the Balanced Body Allegro 2 Reformer. I like to challenge everyone in my sessions but to their own individual ability.

My classes

NORTH BELFAST

Physiotherapy Associates, 161 Antrim Road, Glengormley

Matwork

Monday 10.30am and 7.30pm
Tuesday 6pm, 7pm and 8pm
Thursday 5.30pm
Friday 10am

Class numbers limited to 10 x students
6 week block booking £60.00

Reformer semi private sessions

Monday 8.30pm
Thursday 6.30am, 7.30pm, 8.30pm, 9.30pm
Saturday 8am and 9am

Semi private numbers limited to 4 x students
6 week block booking £120.00

Antenatal Pilates

Saturday 10am

Class numbers limited to 10x students
6 week block booking £60.00

SOUTH BELFAST

St Brigid’s Parish hall, Derryvolgie Avenue, off the Lisburn road/Malone road

Matwork Pilates

Tuesday and Thursday 9.30am

Drop in- £8.00 p a class
6 class card- £42.00

WEST BELFAST

Whiterock Leisure centre, Whiterock Road

Matwork Pilates

Wednesday 10am and 7pm

Membership required, contact GLL

WEST BELFAST COMMUNITY CENTRE CLASSES

Maureen Sheehan centre, Albert Road, off the Falls road

Matwork

Monday 5pm

Funded by the HEART project, £2 drop in

Blackie River Community centre, Beechmount Avenue, off the Falls Road

Matwork

Wednesday 6pm

Funded by the CALM project, £2 drop in