Christina Woods - Reel Dance and Pilates
As a dancer and dance teacher, I see the amazing benefits that Pilates has on the body. I'm a mother of 3 and former Riverdancer, teaching Irish dance to children and adults. Pilates helps a dancer's technique, and allows them to remain injury free for longer. The classes aren't just for dancers, I believe we all need to move more to feel better. Whether you're a beginner or a seasoned enthusiast, you're welcome at Reel Dance and Pilates. Physically and mentally, exercise is the best drug, and I want to help you feel magic through movement. I'm honoured to be part of the esteemed Neilpilates team, sharing our passion for our Pilates, and getting our country to prioritise health.
Classes take place in St Bernard’s Pastoral Centre, Glengormley
£25 for one month (4 classes)